{"id":3999,"date":"2017-12-12T10:55:12","date_gmt":"2017-12-12T06:55:12","guid":{"rendered":"http:\/\/college-jules-solesse.ac-reunion.fr\/?p=3999"},"modified":"2021-04-19T07:53:53","modified_gmt":"2021-04-19T03:53:53","slug":"le-defi-personnel-de-pascal","status":"publish","type":"post","link":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/le-defi-personnel-de-pascal\/","title":{"rendered":"Le d\u00e9fi r\u00e9ussi de Pascal"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3998\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/karate-Kyokushinkai.png\" alt=\"\" width=\"57\" height=\"138\" srcset=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/karate-Kyokushinkai.png 1200w, https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/karate-Kyokushinkai-124x300.png 124w, https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/karate-Kyokushinkai-768x1854.png 768w, https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/karate-Kyokushinkai-424x1024.png 424w, https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/karate-Kyokushinkai-62x150.png 62w\" sizes=\"auto, (max-width: 57px) 100vw, 57px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3997 alignright\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/pascal.jpg\" alt=\"\" width=\"246\" height=\"348\" srcset=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/pascal.jpg 720w, https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/pascal-212x300.jpg 212w, https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/pascal-106x150.jpg 106w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><\/p>\n<p><span style=\"font-size: 16pt;font-family: 'arial black', sans-serif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4001 alignleft\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/karate.png\" alt=\"\" width=\"217\" height=\"232\" srcset=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/karate.png 217w, https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/karate-140x150.png 140w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16pt;font-family: 'arial black', sans-serif\">Notre coll\u00e8gue Pascal Sautron a r\u00e9ussi son d\u00e9fi : terminer 30 combats de <a href=\"http:\/\/www.france-kyokushin.fr\/index.php\/karate-kyokushinkai\">Karat\u00e9 Kyokushin<\/a>. Il s&rsquo;agit de 30 combats de 1 minute 30 (Avec 30 secondes\u00a0 de r\u00e9cup\u00e9ration entre chaque combat). L<\/span><span style=\"font-size: 16pt;font-family: 'arial black', sans-serif\">a particularit\u00e9 de cette forme de karat\u00e9 est que les frappes sont des frappes r\u00e9elles.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"su_carousel_69dbcf0f6355c\" class=\"su-carousel su-carousel-centered su-carousel-pages-no su-carousel-responsive-yes\" style=\"width:100%\" data-autoplay=\"3000\" data-speed=\"600\" data-mousewheel=\"true\" data-items=\"4\" data-scroll=\"2\"><div class=\"su-carousel-slides\"><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/IMG-20171217-WA0046.jpg\" alt=\"IMG-20171217-WA0046\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/IMG-20171217-WA0044.jpg\" alt=\"IMG-20171217-WA0044\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/IMG-20171217-WA0040.jpg\" alt=\"IMG-20171217-WA0040\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/IMG-20171217-WA0038.jpg\" alt=\"IMG-20171217-WA0038\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/IMG-20171217-WA0037.jpg\" alt=\"IMG-20171217-WA0037\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/IMG-20171217-WA0035.jpg\" alt=\"IMG-20171217-WA0035\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/IMG-20171217-WA0028.jpg\" alt=\"IMG-20171217-WA0028\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/IMG-20171217-WA0020.jpg\" alt=\"IMG-20171217-WA0020\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/IMG-20171217-WA0010.jpg\" alt=\"IMG-20171217-WA0010\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/FB_IMG_1513619440882.jpg\" alt=\"FB_IMG_1513619440882\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/FB_IMG_1513619431100.jpg\" alt=\"FB_IMG_1513619431100\" \/><\/a><\/div><div class=\"su-carousel-slide\"><a><img decoding=\"async\" src=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-content\/uploads\/sites\/151\/2017\/12\/FB_IMG_1513619416744.jpg\" alt=\"FB_IMG_1513619416744\" \/><\/a><\/div><\/div><div class=\"su-carousel-nav\"><div class=\"su-carousel-direction\"><span class=\"su-carousel-prev\"><\/span><span class=\"su-carousel-next\"><\/span><\/div><div class=\"su-carousel-pagination\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Notre coll\u00e8gue Pascal Sautron a r\u00e9ussi son d\u00e9fi : terminer 30 combats de Karat\u00e9 Kyokushin. Il s&rsquo;agit de 30 combats de 1 minute 30 (Avec 30 secondes\u00a0 de r\u00e9cup\u00e9ration entre chaque combat). La particularit\u00e9 de cette forme de karat\u00e9 est que les frappes sont des frappes r\u00e9elles. &nbsp;\u2026<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/le-defi-personnel-de-pascal\/\">Continue reading<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":13197,"featured_media":3997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,49],"tags":[],"class_list":["post-3999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ca-bouge-a-solesse","category-special-profs"],"_links":{"self":[{"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/posts\/3999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/users\/13197"}],"replies":[{"embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/comments?post=3999"}],"version-history":[{"count":8,"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/posts\/3999\/revisions"}],"predecessor-version":[{"id":4118,"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/posts\/3999\/revisions\/4118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/media\/3997"}],"wp:attachment":[{"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/media?parent=3999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/categories?post=3999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/clg-jules-solesse\/wp-json\/wp\/v2\/tags?post=3999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}