{"id":6331,"date":"2020-02-04T07:42:43","date_gmt":"2020-02-04T03:42:43","guid":{"rendered":"http:\/\/lycee-lepervanche.ac-reunion.fr\/?p=6331"},"modified":"2020-02-04T14:51:48","modified_gmt":"2020-02-04T10:51:48","slug":"attention-aux-dependances-aux-nouvelles-technologies","status":"publish","type":"post","link":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/attention-aux-dependances-aux-nouvelles-technologies\/","title":{"rendered":"Attention aux d\u00e9pendances aux nouvelles technologies !"},"content":{"rendered":"<p>Ecrans, tablettes, ordinateurs, t\u00e9l\u00e9phones portables\u2026 Les nouvelles technologies envahissent la sph\u00e8re personnelle, au point de s\u2019installer dans notre chambre, perturbant ainsi nos habitudes de vie, mais surtout de sommeil.<\/p>\n<p id=\"67c5\" class=\"ic id fe at ie b fx if fz ig ih ii ij ik il im in ee\" data-selectable-paragraph=\"\">Ces nouvelles addictions n\u2019impliquent aucune substance, mais elles produisent les m\u00eames effets ; elles activent les m\u00eames r\u00e9gions c\u00e9r\u00e9brales, et sont aliment\u00e9es par les m\u00eames besoins humains fondamentaux entre autres, l\u2019engagement social et le soutien social, la stimulation mentale et un sens de l\u2019efficacit\u00e9.<\/p>\n<p id=\"c74d\" class=\"ic id fe at ie b fx if fz ig ih ii ij ik il im in ee\" data-selectable-paragraph=\"\">Une \u00e9tude de 2011 a sugg\u00e9r\u00e9 que p<a class=\"dj by ip iq ir is\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3134413\/\" target=\"_blank\" rel=\"noopener nofollow noreferrer\">lus de 40 % de la population<\/a>\u00a0souffrent d\u2019une forme de d\u00e9pendance li\u00e9e \u00e0 Internet (courriels, jeux, pornographie). Ce chiffre est certain d\u2019avoir augment\u00e9 avec l\u2019adoption des tablettes,\u00a0<em class=\"io\">smartphones<\/em>\u00a0et autres applications.<\/p>\n<p>C\u2019est en effet le constat dress\u00e9 par l\u2019Institut national du sommeil et de la vigilance (INVS). Comme le r\u00e9v\u00e8le l\u2019\u00e9tude,\u00a0<strong>ce sont surtout les jeunes qui sont accros \u00e0 ces nouvelles technologies<\/strong>.<\/p>\n<p><span style=\"color: #ff0000\"><strong>Plus de la moiti\u00e9 des utilisateurs de tablette ou Smartphone le soir dans leur lit ont entre 18 et 34 ans.<\/strong><\/span><\/p>\n<p>Cons\u00e9quences : Sommeil perturb\u00e9 et somnolence en journ\u00e9e brouillent les capacit\u00e9s cognitives et entravent l&rsquo;apprentissage.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-content\/uploads\/sites\/17\/2020\/02\/REPERES-ECRAN-AP-SOMMEIL-A3.pdf\">REPERES ECRAN AP <\/a><\/p>\n<p><a href=\"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-content\/uploads\/sites\/17\/2020\/02\/REPERES-ECRAN-AP-SOMMEIL-A3.pdf\">SOMMEIL A3<\/a> <a href=\"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-content\/uploads\/sites\/17\/2020\/02\/13-18.pdf\">13-18<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ecrans, tablettes, ordinateurs, t\u00e9l\u00e9phones portables\u2026 Les nouvelles technologies envahissent la sph\u00e8re personnelle, au point de s\u2019installer dans notre chambre, perturbant ainsi nos habitudes de vie, mais surtout de sommeil. Ces nouvelles addictions n\u2019impliquent aucune substance, mais elles produisent les m\u00eames effets ; elles activent les m\u00eames r\u00e9gions c\u00e9r\u00e9brales, et sont aliment\u00e9es par les m\u00eames besoins [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":15058,"featured_media":6337,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[93],"tags":[],"class_list":["post-6331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/posts\/6331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/users\/15058"}],"replies":[{"embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/comments?post=6331"}],"version-history":[{"count":2,"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/posts\/6331\/revisions"}],"predecessor-version":[{"id":6336,"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/posts\/6331\/revisions\/6336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/media\/6337"}],"wp:attachment":[{"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/media?parent=6331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/categories?post=6331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/lyc-lepervanche\/wp-json\/wp\/v2\/tags?post=6331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}