{"id":5640,"date":"2022-04-19T18:07:00","date_gmt":"2022-04-19T14:07:00","guid":{"rendered":"http:\/\/lycee-sarda-garriga.ac-reunion.fr\/?page_id=5640"},"modified":"2023-04-16T21:49:22","modified_gmt":"2023-04-16T17:49:22","slug":"street-workout","status":"publish","type":"page","link":"https:\/\/etab.ac-reunion.fr\/lyc-sarda-garriga\/street-workout\/","title":{"rendered":"Street Workout"},"content":{"rendered":"\n

Merci de venir nous soutenir et encourager le mercredi 03 mai 2023<\/mark><\/strong><\/p>\n\n\n\n

sous le pr\u00e9au \u00e0 09h15<\/strong> pour 15 minutes de partage<\/strong> pour une d\u00e9monstration de STREET WORKOUT.<\/mark><\/p>\n\n\n\n

Le Street Workout<\/strong> est une discipline sportive m\u00ealant \u00e0 la fois la gymnastique, la musculation et le parkour. M\u00e9langeant force, souplesse, \u00e9quilibre et agilit\u00e9, le Street Workout<\/strong> se pratique essentiellement \u00e0 l\u2019ext\u00e9rieur.<\/p>\n\n\n\n

4 cat\u00e9gories sont repr\u00e9sent\u00e9es :<\/p>\n\n\n\n

\u00b7         Le freestyle : enchainement de mouvements acrobatiques,<\/p>\n\n\n\n

\u00b7         Le static : ce sont principalement des figures de force,<\/p>\n\n\n\n

\u00b7         Le set and Rep : consiste \u00e0 ex\u00e9cuter des r\u00e9p\u00e9titions d\u2019exercices comme les tractions, dips, pompes,<\/p>\n\n\n\n

\u00b7         Le street lifting : discipline qui allie la force, la r\u00e9sistance et l\u2019endurance. Elle reprend les mouvements de base du Street Workout<\/strong> en y ajoutant des masses.<\/p>\n\n\n\n

C\u2019est un sport ouvert \u00e0 tout le monde. Avec de la d\u00e9termination et de la pers\u00e9v\u00e9rance, tout le monde peut y arriver !!<\/p>\n\n\n\n

Cliquez sur ce lien pour visualiser la vid\u00e9o de pr\u00e9sentation de cette discipline <\/a><\/p>\n\n\n\n

M. DEMAY<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Merci de venir nous soutenir et encourager le mercredi 03 mai 2023 sous le pr\u00e9au \u00e0 09h15 pour 15 minutes de partage pour une d\u00e9monstration de STREET WORKOUT. Le Street Workout est une discipline sportive m\u00ealant \u00e0 la fois la gymnastique, la musculation et le parkour. M\u00e9langeant force, souplesse, \u00e9quilibre et agilit\u00e9, le Street Workout se pratique essentiellement \u00e0 […]<\/p>\n","protected":false},"author":2934,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-5640","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/etab.ac-reunion.fr\/lyc-sarda-garriga\/wp-json\/wp\/v2\/pages\/5640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etab.ac-reunion.fr\/lyc-sarda-garriga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/etab.ac-reunion.fr\/lyc-sarda-garriga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/lyc-sarda-garriga\/wp-json\/wp\/v2\/users\/2934"}],"replies":[{"embeddable":true,"href":"https:\/\/etab.ac-reunion.fr\/lyc-sarda-garriga\/wp-json\/wp\/v2\/comments?post=5640"}],"version-history":[{"count":33,"href":"https:\/\/etab.ac-reunion.fr\/lyc-sarda-garriga\/wp-json\/wp\/v2\/pages\/5640\/revisions"}],"predecessor-version":[{"id":6772,"href":"https:\/\/etab.ac-reunion.fr\/lyc-sarda-garriga\/wp-json\/wp\/v2\/pages\/5640\/revisions\/6772"}],"wp:attachment":[{"href":"https:\/\/etab.ac-reunion.fr\/lyc-sarda-garriga\/wp-json\/wp\/v2\/media?parent=5640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}